Ease Joint Pain With these Arthritis-Friendly Exercises
The aches and pains of arthritis can be excruciating. Simply getting up out of a chair or bending over to pick up a dropped item
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The aches and pains of arthritis can be excruciating. Simply getting up out of a chair or bending over to pick up a dropped item
It’s one of the most common New Year’s resolutions for good reason: exercising more has numerous benefits for all of us, regardless of age or
Staying physically active, regardless of age, is vital for all of us, and although it can be challenging for older adults who are impacted by
According to the US Census Bureau, adults age 65 years and older are now the largest and fastest growing segment of our population – predicted
May has so many things to celebrate and honor: Mother’s Day, Memorial Day, graduations, and the official kickoff to summer. However, there’s something else that
As we age, our balance can become more of a problem. There are many reasons for this loss of stability including: weakness in our hips
Love playing chess or taking on the newspaper crossword puzzle each week? You may be doing more than just upping your enjoyment factor; you may
A recent study published in the journal of Behavioral Brain Research has found that regular physical exercise for seniors does more than just offer physical
People with Parkinson’s Disease often take various medications regularly to manage their symptoms. Even though the benefits outweigh the risks,, medications meant to help with
A heart attack is a terrifying, life-changing event. Heart attack survivors share one commonality: the overwhelming priority to make sure it never happens again. Thankfully,