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Search Results for “nutrition”

  1. The Startling Link Between Dementia and Nutrition

    We are what we eat, as the saying goes, and that’s shown to be the case with certain types of foods and an increased risk for dementia – and with others that may actually improve cognitive functioning. While many of us are resolving to live a healthier lifestyle in 2021, we can also help the[…] Read More…

  2. How to Enhance Senior Nutrition Throughout Aging

    Eating right is probably the single most important thing you can do for your health. Making certain you choose the proper nutrients and proportions can help you maintain a healthy weight, give you energy to remain independent and can also help you manage chronic conditions like heart disease and diabetes. You might remember the “food[…] Read More…

  3. Top Tips for Coping with Nutritional Challenges of Alzheimer’s Disease from a Trusted Phoenix Elder Care Company

    If you’re providing care for a loved one with Alzheimer’s disease, you’re likely to encounter some very noticeable and highly demanding behaviors. Sundowning, emotional outbursts, and wandering, for example, all require caregivers to jump into immediate action. One issue that can take second stage, but should be addressed with just as much urgency, is nutritional[…] Read More…

  4. Phoenix Home Health Care Provider Offers Proper Nutrition Tips for Seniors

    As we grow older, our metabolism slows and we tend to be less active in our everyday lives. Because of this, a senior’s diet will continuously evolve to require fewer and fewer calories. This does not, however, mean they need fewer nutrients: in fact, the need for essential vitamins and minerals increases. This translates into[…] Read More…

  5. 3 Superfoods for Seniors to Include on The Thanksgiving Table This Year

    Thanksgiving dinner is typically full of rich, high-fat foods that can be unhealthy if eaten frequently in large quantities. So, while it’s okay to eat traditional Thanksgiving foods such as mashed potatoes, gravy, stuffing and pumpkin pie in moderation, it’s also a great time to try incorporating some “superfoods” into your holiday dinner, and throughout[…] Read More…