Improve Senior Health with a High Fiber Diet
We all know how important it is to follow a healthy diet, but it’s easier said than done, for a variety of reasons. It seems
To keep our clients and caregivers safe, we strictly follow public health guidelines related to COVID-19.
We all know how important it is to follow a healthy diet, but it’s easier said than done, for a variety of reasons. It seems
As many as 7 million older adults are suffering from depression, and many more struggle with anxiety and other mental health concerns. In fact, 20.4%
As the days grow shorter, we all may feel a little more lethargic. Yet, chronic fatigue can impact older adults on an ongoing basis. Sometimes,
The love and connection between a grandchild and grandparent is something special, and developing and maintaining that strong bond has many physical and emotional benefits
What could be more refreshing than opening up the windows when the weather turns a bit cooler and letting the fragrant breezes drift through your
When we think of hospitals, we often think of a clean, orderly environment that promotes healing. However, hospitals are also noisy, bright, and busy, which
While a great deal of emphasis is placed on senior health, and for good reason, there is one area that’s less often stressed but equally
It’s one of the most common New Year’s resolutions for good reason: exercising more has numerous benefits for all of us, regardless of age or
We are what we eat, as the saying goes, and that’s shown to be the case with certain types of foods and an increased risk
During the pandemic, as we’ve all had to find more at-home activities to enjoy, the benefits of crafts have become more apparent. In fact, activities