To keep our clients and caregivers safe, we strictly follow public health guidelines related to COVID-19.
Thanksgiving dinner is typically full of rich, high-fat foods that can be unhealthy if eaten frequently in large quantities. So, while it’s okay to eat
September is National Yoga Awareness Month, and the benefits of yoga, regardless of a person’s age, are phenomenal. Yoga for elderly adults, when combined with
The importance of hydration for seniors cannot be overstressed. In an older loved one, dehydration can occur rapidly and be life-threatening. Many older people often
If your doctor has warned you that your cholesterol is creeping upward, there are lifestyle changes you can make to help improve it before trying
We all know how important it is to establish and maintain healthy eating habits, but sadly, a full 25% of older adults suffer from malnutrition,