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Senior Education: It’s Never Too Late to Learn Something New!

Remember how that first day back to school felt? Wearing a new outfit, cracking open a new textbook to Page 1, writing that first word with a perfectly sharpened new pencil? The anticipation of learning something new can – and should – resound with us for a lifetime. Maintaining a lifestyle of learning throughout aging[…] Read More…

Senior Isolation: How to Stay Safe While Staying Connected

Since the start of the COVID-19 pandemic, it’s been paramount to seniors’ physical health to stay isolated; yet we know that senior isolation carries with it a number of serious health concerns as well. The challenge has been balancing both the physical and emotional needs of older adults, and for many, the answer has been[…] Read More…

Coping with Chronic Stress from COVID-19

The arrival of COVID-19 has forced our country to face a major crisis. Although Americans of all ages are experiencing the stress associated with the outbreak, the National Institute on Aging (NIA) estimates that nearly 28 percent, or 14 million older Americans, live alone and are especially vulnerable to stress. NIA studies have shown that[…] Read More…

How to Enhance Senior Nutrition Throughout Aging

Eating right is probably the single most important thing you can do for your health. Making certain you choose the proper nutrients and proportions can help you maintain a healthy weight, give you energy to remain independent and can also help you manage chronic conditions like heart disease and diabetes. You might remember the “food[…] Read More…

Posted in Blog on July 21st, 2020