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Specialties, Home Care Phoenix

The Startling Link Between Dementia and Nutrition

We are what we eat, as the saying goes, and that’s shown to be the case with certain types of foods and an increased risk for dementia – and with others that may actually improve cognitive functioning. While many of us are resolving to live a healthier lifestyle in 2021, we can also help the[…] Read More…

The Holidays Look a Little Different This Year: Holidays with Seniors During the Pandemic

Back in March, when the words “pandemic” and “COVID-19” just began to creep into our vocabulary, we had no idea that by the holiday season, we’d still be right in the thick of isolating, social distancing, and doing whatever we can to keep ourselves and each other safe. Yet here we are, and it’s important[…] Read More…

3 Superfoods for Seniors to Include on The Thanksgiving Table This Year

Thanksgiving dinner is typically full of rich, high-fat foods that can be unhealthy if eaten frequently in large quantities. So, while it’s okay to eat traditional Thanksgiving foods such as mashed potatoes, gravy, stuffing and pumpkin pie in moderation, it’s also a great time to try incorporating some “superfoods” into your holiday dinner, and throughout[…] Read More…