To keep our clients and caregivers safe, we strictly follow public health guidelines related to COVID-19.
Exercise: we know it’s so important to maintain our flexibility and agility, to keep our heart healthy, and our weight under control. But equally important
The loss of hearing can bring up feelings of frustration, embarrassment and loneliness. When it occurs in a senior loved one, who may already suffer
Our feet and ankles are one of the most stressed, over-used and yet neglected areas of the body. It’s pretty remarkable to know that our
It’s the screening we all dread – but its ability to save lives should motivate each of us to discuss with our doctors when we
During the season of hot toddies and champagne toasts, it’s important for all of us to be aware of the adverse effects of overindulging in
Pull out the sugar plums and figgy pudding: the holidays are here! Many of us have those extra special, once-a-year recipes that simply must be
We all face the temptation to find excuses not to make fitness a priority. We’ve got so many other commitments; who has time to exercise?
We all go through periods of time where we just want to be alone for a little while, to think through situations in our lives
It’s pretty much a given that private home care is the preferred option, hands down, over moving into a nursing home or assisted living facility.
Changes in vision are common with age. Although most of us find ourselves reaching for the reading glasses more frequently as we grow older, some
